Energy of love

The highest form of energy on this planet is love. All energy vibrates at different levels, but love vibrates at the highest frequency. In our daily lives, we often forget to pay attention to our surroundings, but if we stop what we are doing for just a moment, we can feel the energy of love…

Moon salutation magic

Most people are familiar with the Sun Salutation in yoga practice, but do you know about the Moon Salutation and how it brings balance within us? Yogis believe Sun Salutations and Moon Salutations brings us equilibrium in our lives by balancing opposing Yin and Yang qualities such as; ebb and flow, sun and moon, contraction and…

Juice before you judge

We’ve all read about juicing and how boosting your body with fresh raw fruits and vegetables claims to have amazing benefits including ridding body of toxins, refreshing energy, strengthening immune system and even losing weight and those chocolate cravings!  But proof of the pudding (I mean juicing!) is in the drinking. MY PERSONAL EXPERIENCE I…

Heal at home with aloe

Going on holiday and spending time outdoors in nature gives you an instant feeling of freedom, however, being harassed by an insect or getting sunburn from hours at the beach can take away a lot of that pleasant feeling pretty quickly!   Instead of turning to the chemical-laden after sun gel or topical lotion, try this…

Relax! Our holiday wellness program is free & easy

The goal of going on holiday and come back completely relaxed is easier than ever, thanks to our Natural Living Program. Our wellness-focused program offers guests a chance to discover different wellbeing practices and ways to integrate them with their daily lives after returning back home.  So what better way to treat and invest in…